I’m bored: The making of a better Holiday break Perhaps it hits a week before New Year’s Eve. You’ve caught up on sleep and the mornings blend into evenings thanks to Netflix marathons and leftover binges. Days remain of your Holiday break and you’re …bored. Now what? Ta-da! Look no further than the “I’m-bored-on-break” list. The list includes…

Neutralize holiday season pressure! After Thanksgiving, students and parents alike enter into a flurry of rehearsals and concerts, winter sports seasons, added social responsibilities, mid-terms/finals and pressures to eat, drink, buy, bake, decorate, socialize, and be merry. These pressures may fuel expectations that predispose us to disappointment and even depression. Here’s a list of common holiday pressures and…